News - paleo

The Art of Following a Paleolithic Diet The paleolithic diet has been touted as an effective way to improve health and prevent modern disease.What is...

Super Avocado Avocados are a nutritionally dense fruit that has become a regular in the superfood scene. We’re taking a closer look at avocados to...

Paleo Diet? The Paleo diet attempts to model what would have been eaten by humans during the Paleolithic era, also known as the prehistoric stone age of...

Benefits of the Paleo Diet Focusing on vegetables, meat, fish, eggs, fruit, nuts and seeds, it’s no surprise that the Paleo diet has so many...

Paleo Diet? Everything You Need to Know  The Paleo diet is a diet of whole foods that is heavy in fruits, vegetables and meats. The...