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Top 10 Amazing Benefits Of Green Apples As the saying goes “An apple a day keeps the doctor away”, and it certainly holds true even...

What Are the Benefits of Bilberry Supplements? Bilberry, a relative of the North American blueberry, is a group of European shrubs in the genus Vaccinium....

Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie récipe. Ingredients ¾...

All fruits are good for you and nutrient-rich. But if you're watching your carbs, some are lower than others. Fruit often gets a bad rap...

Juicing is a powerful way to maintain liver detoxification without compromising the body’s natural healing process. Here is one of our favorite juice recipes that’s...