News - healthy

Vegan Pumpkin Spice Latte!  This Vegan Pumpkin Spice Latte is plant-based and uses only unrefined sweeteners. Autumn is already felt! INGREDIENTS 2 cups unsweetened almond...

Super Foods, what are they? Superfoods or super foods are 100% natural foods that have more vitamins, minerals, antioxidants and phytochemicals, and are a new...

What is the Vegan diet? The vegan diet consists of not consuming any food of animal origin, or any product obtained from the animal even...

Sour Candy Frozen Grapes These frozen sour caramel grapes are a healthy touch for a snack. They are kid friendly and the perfect healthy and...

What is the Maintenance diet?   Once the goal of losing the pounds necessary to reach a healthy weight has been achieved, the challenge of...