News - healthy

Superfoods: Quinoa   Quinoa is one of the world’s most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant...

Top 10 Amazing Benefits Of Green Apples As the saying goes “An apple a day keeps the doctor away”, and it certainly holds true even...

How Your Body Benefits From 3 Almonds Every Day Almonds are popular in almost all homes, they blend in with your smoothie, can add volume...

No-bake Blueberry Cheesecake (GLUTEN FREE, PALEO + VEGAN) INGREDIENTS For the crust             ½ cup raw pecans             ½ cup almond flour             2 pitted dates             2 tablespoons coconut oil             1 teaspoon cinnamon...

Common superfoods Regularly eating fruits and vegetables also has strong associations with a lower risk of many lifestyle-related health conditions and overall mortality. The nutrients...