News - healthy

Eat well to live better   Our diet is the source of nutrients and energy that our body needs to function properly. A balanced and...

Chickpea and tomato salad Chickpea and tomato salad is a healthy and delicious option that offers a host of health benefits. This salad is an...

The happiness diet: foods that improve mood Diet is a fundamental aspect in people's lives and can have a great impact on mental health. A...

Super Beetroot    Beetroot is a vegetable that has been gaining popularity in recent years due to its many health benefits. This root vegetable is...

How to make an Acai bowl This acai bowl recipe is thick, sweet, smooth and refreshing, made with mixed berries and frozen acai puree. Then...