News - paleo diet miami

Benefits of the Paleo Diet Focusing on vegetables, meat, fish, eggs, fruit, nuts and seeds, it’s no surprise that the Paleo diet has so many...

Paleo Diet? Everything You Need to Know  The Paleo diet is a diet of whole foods that is heavy in fruits, vegetables and meats. The...

Paleo diet A paleo diet is a dietary plan based on foods similar to those that might have been consumed during the Paleolithic era, dating...

Gluten Free and Vegan Quinoa Sticks   Take a look at these quinoa sticks made with cooked quinoa and a variety of whole seeds and...

What Are Chia Seeds?   Chia seeds come from the desert plant Salvia hispanica, a member of the mint family. Salvia hispanica seed often is...